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| Author | Topic: Juicers/Blenders |
| speedy 08-16-2001 02:55 AM | I have come to realize that buying a good quality juicer as I am finding it quite difficult eating so much fruit to maintain my weight. I would imagine that by drinking the juices I can avoid having to deal with the cellulose in the pulp of the fruit and get more caloric intake out of it and not get quite as full. I am wondering if any of you recommend or use them, and if so, what do you think about the one(s) you have? I have been going to various sites and trying to compare them and it seems that the most reasonable one is the Green Life Machine. It rated the second best to the $2000 + dollar Norwalk press machines in regards to its ability to retain nutrients. I will post some URLS for anyone interested; some of them have some very interesting things to say; others are just retailers. Some feedback would also be great. Greenpower homepage The last link has some comparisons in terms of enzyme retention of different juices, which is quite interesting. I'd like to know what you guys think. Sincerely, |
| Del Eaton 08-16-2001 06:35 AM | Seth, I am there with you as I too am realizing that a good quality extractor would be a big help. Didn't Wai say also that the pulp slows down the digestion? I have been using only a juicer and drinking only orange juice but I am ready to move on to more juices and to get all the benifit. Thanks for the links, Seth! I researched them several months ago and came up with the green machine also as being the best and the one most liked. Okay, people that have them, how about it? [ August 16, 2001: Message edited by: Del ] |
| Wai 08-16-2001 06:43 AM | Thanks a lot for the links Seth! Yes, juicing makes it all a lot easier. I personally don't have a juice extractor at the moment, just a blender, but we drink liters of orange juice each day.
quote: What I meant was that the pulp is very hard to digest and this requires a lot of energy, while the pulp does not contain much energy or other nutrients; all the goodies are already in the juice. not that the pul is completely useless, but relative to the trouble the body has to go through to digest it, consuming the juices is far more effective. Also, the pulp contains all the fiber, and fiber can only be bacterially decomposed. And this originates gasses and a swolen tummy. So it is not only more effective to drink just the juices, it also keeps your tummy flat and prevents gasses [ August 16, 2001: Message edited by: Wai ] |
| Veronica 08-16-2001 12:06 PM | Hi everyone! I have a Green Life juicer and it is definitely great. I used to have one of those centrifugal types (cheap version of the Juiceman). It was ok, but did make the juice very foamy (lots of air), which breaks down the enzymes fairly quickly, so you have to drink the juice immediately, or it spoils. That type of juicer is very difficult to clean, as well. The Green Life is a very high quality machine, and juices incredibly well, at very low temperature, no foam, so the enzymes are preserved (also, no dirty protein!). The juice can be stored in the refrigerator for up to 48 hours. It even juices wheatgrass, not that we need that any more! The machine is easy to clean. You can also make raw nut butters and fruit leathers from dried fruit with it, yum! Even baby food. The only downside is it takes up more counter space than the Juiceman type. This is where I bought mine, it was the cheapest at the time, now I see their price is even lower: http://www.2-life.com/glform.htm Hope this helps! |
| Del Eaton 08-18-2001 06:47 AM | Let's back up here a moment. Maybe we don't need a juice extrator except if we already have one or just want to make differant kinds of juices. Wai you have gotten along quite nicely all these years without a juice extrator, haven't you? I have an electric juicer. I cut the orange in half and then hold one of the halfs down on it to squeeze the juice out then I manually strain it. Do you think this is good enough to get all the pulp out? Also I use about 4-5 oranges for the day. Up until yesterday all my juice was consumed in the morning. Now I see the need to drink more of the oj during the day. Maybe I should do more of this juice, and less of the whole fruit or just more juice! My total fruit for the day consists of the oranges, 3-4 bananas and 2-3 other fruit. Does not count the tomatos and avacados. |
| Wai 08-18-2001 10:11 AM | Del, a juice extractor makes things quite a bit easier!
quote: that works fine indeed, but only for the oranges...I personally would like to have most fruits juiced instead of blended; apples, pears etc. |
| Veronica 08-19-2001 03:33 PM | One more thing about the Green Life juicer - it gets a lot more juice out, at least 30%, so you do save money on produce over time. The pulp is really dry. |
| Del Eaton 08-22-2001 07:07 AM | Veronia, I am real close to ordering the juicer you have and thanks for all your comments; they really helped! Do you clean the fruit with anything special? Did you get a brush to clean the unit with and does it do a good job? Another company told me they have a brush that works better than the one that comes with the unit you have. Do you put the whole fruit into the unit (not peeled, cut up or the pit removed)? Thanks a bunch for all your help! |
| Veronica 08-22-2001 10:26 AM | Hi Del, I get most of my stuff organic and here in California the rules are very strict so I don't worry much about pesticides. I wash my fruit first with water, but only peel things where the peel adds some taste I don't want, like citrus fruits or melons. All the peel and pits come out with the pulp. You still have to cut stuff up to fit in the feeder tube, but the feeder is much bigger than on the Juiceman type of juicer, so you don't have to cut it in such small pieces. They give you all kinds of accessories (pushers, strainer, filter sleeves, and a kind of ingenious brush with the basic juicer), so I don't know what that other company is talking about. One more thought, Del. I bought my juicer from that company three years ago (for $25 more!). You might want to confirm with them that they still include the same accessory package. [ August 22, 2001: Message edited by: Veronica ] |
| Del Eaton 08-22-2001 10:42 AM | Thanks Veronica, I am going to check it immediately! |
| uprise 08-22-2001 09:31 PM | Hello, I figured I would add one more testimony for the Green Life Juicer. It is absolutely incredible. Easy to clean, juices just about anything and the pulp comes out nice and dry (more juice extracted). I got mine for a great price from http://www.discountjuicers.com. For anyone out there looking for a great fat to eat, try juicing coconuts. It makes a thick cream that lasts for a few months in the fridge. An incredible chocolate substitute is to blend the coconut cream with a few tablespoons of some raw, unheated honey and add a few tablespoons of raw carob powder. Totally delicious and a great way to get a load of good fats. mike
[ August 22, 2001: Message edited by: Wai ] |
| Wai 08-22-2001 11:12 PM | What is carob powder? |
| Veronica 08-23-2001 09:20 AM | Hey Mike, thanks for that great recipe, I'll try that, if Wai thinks carob is ok. I'm always looking for a good way to eat more fat. Wai, I don't know too much about carob, except it tastes kind of like cocoa. A lot of people substitute it for cocoa because, I think (?) carob does not contain theobromides or caffeine. |
| Del Eaton 08-23-2001 09:44 AM | Mike D. Welcome! You caught me just in time. I was going to order mine today. I checked your site and found them to be 30 bucks more than Veronia's site so I just ordered from Veronia's site! But thanks anyway! Also I appreciate all those comments about your juicer and of course I like the coconut suggestion. I am pretty new to raw foods way of life but I am really getting an education here. You will love this site...great people...caring! So tell me how do you keep all that brown stuff out of the coconut juice and coconut? Talk about a brazil nut being hard to crack! A coconut is impossible! I have read how but it's still greek to me! |
| BrilloPad 08-23-2001 11:08 AM | Hi all, I have a Juiceman juicer (actually I own two, one for home and one for school) and it works fine. I'd never seen or heard about a Green Life juicer, although it looks great, the price difference is very large! Wow, that's expensive, my Juiceman was only $60. Anyway, if anyone else is thinking of buying one, I found some cheaper on ebay: $280 and $290 respectively. |
| BrilloPad 08-24-2001 12:14 PM | Hey Veronica, I read that the Green Life Juicer makes nut butters, wow! Have you tried making Brazil Nut butter?? Also, does it juice very soft fruits like papaya and mango? My Juiceman Jr. refuses to juice papaya. What about bananas? |
| Veronica 08-24-2001 01:50 PM | Hi Rachel, both Brazil and macadamias make great nut butters because they are so fatty. I have combined them, too. I love it on slices of apples! You can also make fruit leather by putting through any kind of dried fruit - I like a mixture and put it through a few times to blend them. You just gave me an idea - next time I'll try dried fruit and nuts together. Yup, any kind of fruit. I have done papayas and mangos. If your juice is a little tart, you can throw in some grapes to sweeten it (although plain sugar is fine,too). I've even made tomato juice - it's nothing like what you buy in the store - that is all really cooked. I never tried bananas because it didn't seem like they would have much juice? You can even make baby food with it. I had a bunny that had dental problems and you'll kill them if you give them food that isn't raw so I made bunny baby food for him! |
| BrilloPad 08-24-2001 02:55 PM | Hi Veronica, Thanks so much for the info. Wow! Now I really want a GreenLife Juicer, but they're so expensive!! I was just curious about the bananas b/c it seems like the GreenLife can get juice outta just about anything. Oh well, guess I'll just hafta dream about having a greenlife juicer... |
| uprise 08-26-2001 08:38 PM | Wai, carob powder is from the carob fruit, dried and powdered...well, not totally powdered, the really raw kinds are a bit grainy, like sugar. If I'm not mistaken, you are from Europe, where carob is usually known as St. Johns Fruit. It is a black, chocolate-tasting fruit that comes in a pod. Super tasty!! Well, the only place I've ever found truly raw carob powder is from Jaffe Bros. Every other kind of tried is definitely not raw. I think the web address is http://www.organicfruitsandnuts.com, but I could be wrong. Veronica, you are correct, carob has no caffeine or theobromine in it, unlike cocoa powder. Del, being new to the whole raw foods thing you'll find all kinds of fruit you never new existed. For instance, if you can get a hold of a young coconut (sometimes called a thai coconut), you'll be in heaven. The water is super sweet and the meat is soft, like jelly. Absolutely incredible!! The trick to opening up mature coconuts (the ones you usually see in stores) is to first drain the water by hammering a screwdriver into the 3 wholes on top of it. Then go to town on it with a hammer. Viola, you've got coconut. When you juice them, you don't have to get the brown stuff off of the meat, but DO get all of the shell off. Good Luck |