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Wai's Way
for sharing experiences regarding the Wai diet
and for advice if you are trying it
 
No new posts Introduction
What this board is based on
1 1 Sat Aug 06, 2005 6:34 pm
Lyn View latest post
No new posts Announcements
Important information regarding the board
2 9 Thu May 31, 2007 10:28 am
Oscar View latest post
No new posts Recipes
Got any good recipes? Share them here.
50 371 Fri Nov 14, 2008 5:38 am
manwiththeplan View latest post
No new posts Acne

105 779 Sat Nov 15, 2008 10:09 am
fictor View latest post
Specific Foods  
No new posts Foods in general
Other than specified below
79 628 Sat Nov 15, 2008 1:20 pm
Ducky View latest post
No new posts Animal Food
About (not) consuming fresh raw fish and fresh raw egg yolks
126 1277 Wed Nov 19, 2008 10:18 pm
johndela1 View latest post
No new posts Nuts (and seeds)
About consuming nuts (and seeds)
60 402 Wed Nov 12, 2008 7:54 pm
Ducky View latest post
No new posts Fruits, Juices and Dried Fruits
About consuming fruits; fresh, dried or juiced.
108 855 Tue Nov 18, 2008 5:35 pm
johndela1 View latest post
No new posts Oil, Sugar (/honey) and Vinegar
What oil? Which vinegar? What about sugar?
76 686 Sat Oct 18, 2008 3:38 pm
fictor View latest post
No new posts Excluded: (raw) milk / dairy
The reasons why it's excluded from this diet
11 139 Sat Oct 25, 2008 12:46 pm
halfgaar View latest post
Weight Issues  
No new posts Losing overweight
If you want to get rid of overweight
46 541 Wed Oct 15, 2008 2:32 pm
RRM View latest post
No new posts Muscle Gain / prevent weightloss
How to prevent unwanted weightloss, and/or even gain muscles
81 910 Tue Nov 04, 2008 7:48 am
fictor View latest post
Personal Experiences  
No new posts Beginners' Issues
There are lots of rules you can break; so thats what happens a lot...
83 757 Mon Nov 17, 2008 5:29 pm
summerwave View latest post
No new posts Positive differences
Share your testimony to encourage others.
38 470 Wed Aug 13, 2008 6:20 pm
RRM View latest post
No new posts Diet dilemmas
Challenges and trouble-shooting
124 1340 Thu Nov 20, 2008 9:55 am
Rivera View latest post
No new posts Xperiences in general
no testimonies, no problems; just ups and downs
24 295 Fri Oct 31, 2008 11:16 am
Oscar View latest post
No new posts Diet Diaries
When you are new, you are unsure whether you are doing the diet right. Create your own diet diary here, so that others can take a look at it.
34 819 Fri Nov 14, 2008 9:00 pm
sugarbarbie View latest post
No new posts Mental Issues
State of mind, mental focus, ADHD, sleep, motivation, studying etc
19 338 Fri Aug 29, 2008 6:54 pm
RRM View latest post
Other  
No new posts General health issues
Cancer, Diabetes, Osteoporosis etc.
123 1223 Mon Oct 06, 2008 2:45 pm
sugarbarbie View latest post
No new posts Specific nutrients / food constituents
About specific vitamines, minerals or fiber, for example
65 532 Wed Sep 17, 2008 6:00 pm
RRM View latest post
No new posts Personal Grooming; skincare, teeth, hair
Make up, cream, skin issues, dental issues, dental hygiene, shampoo, dandruff...
93 909 Wed Nov 12, 2008 3:58 pm
RRM View latest post
No new posts Web-design stuff
Web-lay-out suggestions, functionality, reporting dead links etc
38 411 Tue Sep 23, 2008 4:43 pm
RRM View latest post
No new posts General Discussion
If your interest doesn't fit anywhere else, leave it here.
155 2111 Tue Nov 18, 2008 6:35 pm
fictor View latest post
Not Wai's Way
For everything that is not in line with the Wai diet rules
 
No new posts Other Opinions
If you want to give advice opposing Wai's, please post it here.
4 29 Tue Oct 21, 2008 2:46 pm
RRM View latest post
No new posts non-Wai 4 keepers
moved from 1 up by mods, once they've proved to contain interesting discussions
33 1144 Tue Sep 23, 2008 4:29 pm
RRM View latest post
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