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Author	Topic: How many egg yolks
Giedre 01-21-2003 03:27 PM	Hello Wai, i can hardly find any unshelled nuts in the supermarkets in my town. How many egg yolks a day do I have to consume if I don't eat any nuts or fish? I am a girl and my weight is about 56 kg. Thanks, Giedre
Wai 01-22-2003 02:13 PM	Hello Giedre 3 to 5 egg yolks daily is perfect for you you can buy unshelled nuts online...