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AuthorTopic: how to eat egg yolk?
acneprone
07-26-2002
12:26 PM
It is very difficult to get the yolk out of it's bag and just eat the raw yolk. I just eat the entire yolk itself. Does this really make a difference because the yolk ends up breaking anyway? I really need the protein.
Wai
07-26-2002
01:15 PM
quote:
It is very difficult to get the yolk out of it's bag and just eat the raw yolk.
If the egg is very fresh, you can hold the yolk between your fingertips, without the bag getting torn. Then you just need to make a small incision with a knife, and the fluid will drip from the bag.
Yes, it may get a bit messy, but you mostly can separate most of the bag /sack from the fluid.

quote:
I just eat the entire yolk itself. Does this really make a difference because the yolk ends up breaking anyway?
Well, eating the bag/sack too, you eventually may end up disliking the consumption of egg yolk, due to the enzyminhibitors that are contained in the bag/sack, but if this poses no problem, go for it!

quote:
I really need the protein.
Agree. Do you also consume raw Brazil nuts? (in the shell, shelled by hand) They are a big help, because of their extremely high protein quality