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AuthorTopic: raw eggs making sleepy?
Jean
11-03-2002
07:06 AM
Hi Wai,
Why raw eggs compare to other protein sources can make you feel sleepy? Why would it need more oxygen to process than other proteins?
RRM
11-03-2002
01:47 PM
quote:
Hi Wai,
Why raw eggs compare to other protein sources can make you feel sleepy? Why would it need more oxygen to process than other proteins?

Sorry, Wai is off for a few weeks.

Yes, fresh raw egg yolks can make you very sleepy, but it has nothing to do with it's protein composition or required oxygen;

The reason lays in it's extremely high good cholesterol contents. Cholesterol indirectly activates the serotonin receptors in the brain, which can make you sleepy, drowsy and/or happy. (depending on your serotonin metabolism).
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