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Author	Topic: Boiled eggs verse raw?
Someperson 09-03-2002 03:11 PM	Is it alright if i boiled the eggs and eat them instead of raw because it seems more convient. I don't mind if i get one or two more pimples. As long as the majority of my face clears then im perfectly fine. Thank you.
PhiVan 09-03-2002 03:37 PM	if you've read wai's book, she explained that the cooking process destroys the good proteins in the eggs, and you end up just swallowing "dirty" protein. if you're gonna have a munch-food - why not just have something more delicious than boiled egg? my favorite munch foods are the one with very low protein-content...like frech fries. best of luck
Wai 09-04-2002 12:30 PM	yep, cooking the egg totally destroys the diet. (just like cooking meat does) First you need tot totally clear your skin, with the 100% strict sample diet. Once your skin is clear, you can start experimenting with 'bad foods'; how much of these you can eat without getting acne again.