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Topic	Author
How to gain some healthy pounds?	knottedstring
I've lost about 3-4 kilo's. Is that OK ?	etwald
How many calories per day	AussieShep
Calorie calculator	AussieShep
Very thin / Anorexic look; any special tips?	Ryan
Losing fat AND gaining muscles?	julian farah
more than the 3 oz raw 'protein'?	James
Questions about diet combined with hard training.	Hannes
Fats with sugar or not..	Pan
mega ripped	James
I've low blood sugar, speedy metabolism	Chriz
build muscles	Sebastian
Am I freakishly skinny?	Roy
limiting workout to balance calories?	vangogh
Inability to Gain weight on raw foods	precisionnutrition
sugar	sunrayblind
What to eat during extremely intense exercise	herbocharged
Straight from cyclingnews.com Fitness Q&A	herbocharged
Is Jogging ok?	ongwb78
Can I still get protein from supplements or cooked meat?	banned
Supplementary amino acids to gain weight	herbocharged
Recovery Drink	herbocharged
Would this sports drink be ok?	herbocharged
Kettlebells ; what weigthlifting tools?	bk
confused about fat/carb ratio for bodybuilding	vcolfari
Can no longer finish workout	banned
lean and muscular; not that much protein required?	preciousone