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AuthorTopic: fruit cleaning out digestive system?
monica
09-23-2002
08:29 AM
Is it possible that this diet is cleaning out stored food from my intestines? I hope you are not eating as you read this, but it seem as if my bowel movements move in different colors (even red!), textures, etc. which didn't happen before. Is this common?? I assume it is because i RARELY ate fruit before, only tons of raw protein/fat.
Wai
09-23-2002
01:24 PM
quote:
Is it possible that this diet is cleaning out stored food from my intestines?
Yes, that is possible; fruits contain fiber and sugars that stimulate bowel activity in a way that fats and protein don't. (fats do stimulate bowel activity, but differently)
monica
09-23-2002
02:53 PM
Yikes [Eek!] ...not a very pleasant thought! So how does this huge transition from all raw protein/fat to your diet affect the body regarding general health/digestion improvements/weight loss, etc. Any side affects that you know of or have experienced first hand??
Wai
09-24-2002
11:39 AM
quote:
So how does this huge transition from all raw protein/fat to your diet...
It is not that big a transition; both diets are raw, and therefore wount sedate and poison your body.

quote:
Any side affects that you know of or have experienced first hand??
Side-effects of what?
"the transition"?
you will notice a difference, but I don't know whether that fits your definition of 'side effects'...