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AuthorTopic: Acidophilus bacteria supplements / enzymes
Moon
04-26-2003
08:31 PM
Hi,
I was wondering if it was ok to take acidolphis pills, as well as enzyme supplements while on this diet?

thanks
Moon
Moon
04-28-2003
12:46 PM
Oops, I am sorry I spelled that wrong. I meant to say Acidophilus bacteria supplements. as well as enzymes.

thanks
Wai
05-02-2003
11:49 AM
i would advice not to, because there is no one who knows better how to regulate the balance of the over 400 different bacteria in your bowels
taking one bacteria will not 'improve' that balance (if these bacteria are out of balance, do you know which one needs to be added? and how much?)

regarding the enzymes; there is no way you can improve the secretion of enzymes by the body by taking external enzymes
you can maximally impair this system, i think (because it involves negative feedback systems)
there is also no way that supplements can come near to containing even half the enzymes secreted to digest food