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Author	Topic: to anyone-how much salt do you eat?
Mountainrain 03-18-2003 12:33 PM	I am just wondering if anybody in here eats salt everyday, and if that greatly affects their results. I know that too much can be bad for acne, but I guess I am more concerned with cellulite, because I don't have acne. I think I eat around 300-500 mg a day. thanks
Schmolch 03-18-2003 02:10 PM	Regarding Acne i do nothing fear more than salt.
SB 03-19-2003 12:39 PM	I am also doing this diet to rid myself of cellulite and I eat 300-500 mg of sodium a day, not pure salt but the salt I eat is in munchfood (like olives, soy sauce, ketchup). I am getting results, so I guess it is okay. maybe I would get rid of my cellulite sooner if I leave all salt out, I don't know...