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AuthorTopic: Least Constipating Munch Foods
PhiVan
02-21-2003
11:15 AM		Can you give me some examples of some munch foods that cause the least constipation? I know I can't eat anything with bread in it yet. I know I have to stay off rice, pasta, potatoes, and bread for awhile. I've tried them and no matter how little I eat, I still get constipated from them.

I use table sugar with my fruits in the morning. Does it matter which sweetener I use? I've heard that molasses are better for people with constipation. What's your opinion on that? (is honey better than sugar for constipation?)

By the way, can salt cause constipation?
Wai
02-23-2003
03:01 PM
quote:
Can you give me some examples of some munch foods that cause the least constipation?
cooked vegetables

quote:
I use table sugar with my fruits in the morning. Does it matter which sweetener I use? I've heard that molasses are better for people with constipation. What's your opinion on that? (is honey better than sugar for constipation?)
i don't think that makes any difference

quote:
By the way, can salt cause constipation?
no, not 'normal' dosages