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AuthorTopic: raw nuts and dried fruits only?
PhiVan
01-09-2003
11:29 PM
I don't have any problems with acne but I would like to be on a raw food diet. I was wondering if it is okay for me to eat raw nuts and dried fruits alone. I hate the bloated feelings from watery fruits. (by the way, are prunes okay on the diet?)
Wai
01-10-2003
01:23 PM
i hope you are also eating fresh raw animal food?
If yes, then it is perfectly okay. Just make sure to drink plenty of water to compensate for the dehydrated foods.