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| Author | Topic: raw nuts and dried fruits only? |
| PhiVan 01-09-2003 11:29 PM | I don't have any problems with acne but I would like to be on a raw food diet. I was wondering if it is okay for me to eat raw nuts and dried fruits alone. I hate the bloated feelings from watery fruits. (by the way, are prunes okay on the diet?) |
| Wai 01-10-2003 01:23 PM | i hope you are also eating fresh raw animal food? If yes, then it is perfectly okay. Just make sure to drink plenty of water to compensate for the dehydrated foods. |