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| Author | Topic: adequate bowel movements... |
| monica 09-18-2002 08:39 AM | Is once a day sufficient? |
| Wai 09-19-2002 08:18 AM | sure. If you eat lots of whole fruits, more fiber needs to be deported, but if you drink lots of juices (pressed, or from the juice extracor), there is only little to deport. |