Back to Current forum index
| Back to Main forum index Back to Current forum index |
| Author | Topic: Aajonus Vonderplatz and his diet? |
| monica 09-05-2002 10:25 PM | He seems to recommend much more raw meat and animal fat and much less fruit then you do. What is your opinion on this? |
| Wai 09-06-2002 03:34 AM | quote:The Sample Diet is about eliminating ALL possible causes, and then, once your skin is clear, you can start experimenting with what foods you can eat without getting acne again. In many acne patients, consuming much raw protein can also cause acne, though there are also plenty in which consuming much raw protein is no problem at all. So, if you want to eliminate acne, your first need to eliminate all possible causes, including eating much protein. Then, once your skin is clear, you can try eating much more raw meat (and raw fat, which cannot cause acne). So, I'm not opposed to these recommendations of Vonderplatz, it is just that his recommendations are not meant for acne patients specifically. |