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| Author | Topic: do you HAVE to eat fat with every meal? |
| Moon 05-30-2003 03:59 PM | Hi Wai, I have been noticing that sometimes I feel like eating my fruit but do not want to eat any fat with it. If its just cellulite I have, no acne, will this be ok as long as I don't overeat? Like in the mornings I'll eat raisins with olive oil, egg yolk, or maybe walnuts. then sometimes i like to eat just strawberries, or grapes..etc, just by themselves. I am asking because I heard something about a spike in blood suger affecting acne, so I wanted to know if this could effect cellulite as well. Thanks Moon |
| RRM 05-31-2003 01:52 PM | It doesn't affect cellulite, but healthwise, you need it as well. Too much fluctuating blood sugar levels should be avoided, because it can cause diabetes, for example. RRM |