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Author	Topic: Still losing weight and permanently reduced appetite
Isis 05-23-2003 09:42 PM	This is just a quick post to let people with overweight realise that this diet really can help them with weight loss. I did not intend to lose weight, but to eliminate acne, however over the course of a few months I have noticed that I continue to lose weight (a very small amount weekly, but it seems to be adding up to a lot overall). I think I might be returning to the weight I was before I forced myself to gain weight....long story. I have also noticed that my appetite has decreased from what it used to be when I ate all those processed foods rich in dirty protein. I can now go for hours without needing to constantly snack on junk foods. Thats saved me a lot of money! One day when I have time I will go into more detail. I just hope people realise that if they want to lose weight, they should do it in a way that is slow and gradual and a way that would not fight their body. Anyway, people think I look okay....so I have nothing to worry about. I think it's tailing off now, but bear in mind that I was never overweight to start off with. Good luck!
Isis 05-23-2003 10:03 PM	Oh, and one more thing. This is for those people who doubt Wai. She knows what she's talking about. She has done the research, have you? Whenever I tell a friend about Waisays.com and they start moaning about how difficult it is and if she is certain, I always tell them to look at the detailed glossary etc. at the bottom of each page, and urge them to do their own research. Those who are serious do, and no one has ever come back to say what she is saying is wrong. We should be thankful that someone like her and RRM are taking their time out to collect all that data on our behalf...and share it with us...FOR FREE! Thanks guys!
mysteriouz 05-29-2003 07:20 PM	yes. i agree. waisays.com is the best informative health site i've been to. what's so great about it is the fact that everything gets right down to the point, without being confusing. the answers to health issues are straightfoward and simple. all it takes is a bit of reviewing over it to get it all in ur memory. all other health sites tell you things like "you have to do this much exercise or else you'll be out of shape, or u have to take these pills...etc"..but waisays.com is great! its simple easy to understand! and most fortunate is the fact that its all free, like isis said. so i too thank waisays for clearing the air of the many health issues the world has today!