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| Author | Topic: first walk / wait, and then eat? |
| jstolz182 05-02-2003 07:27 PM | Hey Wai or anybody, Is it bad to eat like an hour after eating something else? I ate a fruit salad with olive oil and then about an hour later i was hungry. Should I go for the long walk first again(I went for one already today)? Or can i eat some more fruit with some avocado and olive oil? |
| Wai 05-10-2003 11:40 AM | quote:no you should eat as many times a day as you feel to, as long as it is raw food i though that was clear... quote:you are mixing things up taking a long walk first, is the best thing to do before you are going to consume a munch food meal you can eat as much raw food, as often as you like, without any exercise at all |