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Author	Topic: cooked egg yolks
Moon 02-22-2003 07:42 PM	Hi Wai, well I live in a tiny town and I can't get fresh/veg fed chicked eggs. And I can't get fresh fish either. So the only munch food I eat in a day is 2 cooked egg yolks, which is only about 6 grams of protein. My question is -can I get any cholesterol at all out of the cooked egg yolks that my body needs? and is eating only two cooked eggs yolks going to slow down cellulite loss? I am just curious because I haven't had a period in many months and cholesterol may play a role in that. Thanks Moon
Wai 02-23-2003 03:21 PM	cholesterol indeed plays an important role in your cycle Even in your town, you must be able to get some fresh eggs of any kind... aren't there any hens? i would advice against the cooked eggs yes, you can get healthy cholesterol from cooked eggs, but also bad (disease causing) cholesterol... and yes, it will slow donw the loss of cellulite BTW hens are not vegetarians, they eat insects and worms
Moon 02-24-2003 09:58 PM	LOL, yes you are right we do have eggs in this town, but I meant organic fresh eggs. I figured the normal eggs at the store contain anti-biotics and hormones. So wouldn't eating the yolks from these eggs be bad? thanks
Wai 02-27-2003 12:36 PM	they don't need to be organic if i had to choose between consuming cooked eggs and eating fresh raw non-organic egg yolks, i would DEFINITELY choose the latter... (i already do so daily, as a matter of fact) the cooking does NOT destroy the possible antibiotic residues, so you will be ingesting these anyway (cooked or raw)