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| Author | Topic: Fasting? |
| Chris10astra 09-23-2002 11:34 PM | What's the deal with fasting? Would one day screw up the body? I am so sick of dealing with food; I would like a break. |
| Wai 09-24-2002 11:56 AM | quote:When sick of foods, start consuming juices (only pressed juices or juices from the juice extractor)instead of whole fruits. That way your body does not have to deal with the fiber, which are most exhausting to your body. Fasting is not good because you keep your body from ingesting essential nutrients. Your body will 'think' that there is a lack of food and will hold on to your fat depots and will increase your appetite for anything possibly edible. You will crave for munch foods more. Didn't you want to lose weight? Well, if you don't feel like eating, eat less munch foods and drink more juices. |