Acne Q & A Archive: avocadoes alone/with fruits / inhibits cravings?

Author	Topic: avocadoes alone/with fruits / inhibits cravings?
monica 09-19-2002 09:40 PM	Is it better to eat avocados alone, or with another regular 'juice' fruit? I imagine that although it is a 'fruit', it is still mainly fat and should be combined with a regular fruit. I just remember reading somewhere in your book that by eating an avocado by itself can help satisfy cravings. What would you recommend?
Wai 09-20-2002 08:02 AM	quote: Is it better to eat avocados alone, or with another regular 'juice' fruit? Avocadoes combine best with egg yolks, or with juices. They contain very little sugar, so you better consume some sugar too (from juices for example). quote: I just remember reading somewhere in your book that by eating an avocado by itself can help satisfy cravings. The avocado is satisfying indeed, but the same goes for avocado in combination with something else.
monica 09-24-2002 08:01 AM	why do avocados combine so well with yolks? Isn't that alot of fat to eat in one sitting?
Wai 09-24-2002 11:58 AM	Who said that a lot of raw fat is bad? You just need to drink some juice priorly. They combine well because avocado is not a sugar-based fruit, but a fat-based, like egg yolk.