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| Author | Topic: can I eat as much as I want? |
| Sanna 09-07-2002 12:53 PM | I love fruit so much. Especially melons and yellow kiwis and orange juice. And B nuts, avocadoes, yolks. I don't eat munch food because I don't like anything but fruits anymore. The thing is, I can eat LOTS and lots of fruits. Will I gain bodyfat if I let myself eat all those fruits all day every day...is it better to eat only when hungry and just a few fruits at once...will I live longer if I don't make my body process so much food and just eat what is really required and ONLY when really hungry? |
| Wai 09-08-2002 02:25 PM | quote:No. they will not make you overeat. You can eat as much fruits as you feel like. quote:You need to eat when you need the energy. When really hungry, the blood sugar level may already be a bit low (making you depressed, feel not so good) You shouldn't force your body to process less food than it needs. Listen to your body; it is so clean now that it will give you the right signals. |