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| Author | Topic: Dark Eyes and Pale |
| jay_1 06-19-2003 01:24 AM | Wai, I have been receiving a lot of concern from friends and family over the past couple of weeks. People are saying that my eyes have dark circles around them and that I am too pale. I belive I get plenty of sleep, I usually go to bed around 12:00 AM and wake up around 7:30 or 8:00 am. Should I go to bed earlier? My diet is approximately as follows. 8:00 am to noon -3 eggs with O.J. (O.J. always has olive oil pre- mixed in) -1 apple -1 pears -1 bannana -O.J. with olive oil(fat) to balance all carbs(sugar) noon to 5pm -quarter large unit of mellon -2 apples -1 plum -1 avacado -O.J. with olive oil 5pm to sleep -1 apple -1 bannana -1 pear -sometimes cucumbers with olive oil O.J. with olive oil -2 eggs Im 21, 5ft 10in, I weight 135 lbs. It's been making me upset to hear people talking about me. Is it recommended that I get some sun to darken my skin up a little? As always, thank you two very much. |
| jay_1 06-19-2003 12:03 PM | I seem to be having issues with my eyes in general, eye strain, droopy, dark circles, am I missing a vitamin? |
| RRM 06-19-2003 01:44 PM | Can you please submit your diet to the [url=http://www.3.waisays.com/calculator.html[/url]nutrient calculator? Your sleep seems fine to me. People always make comments about people who don't have a tan. If a tan is not important to you, why would you bother to get one? quote:Maybe you are reacting allergically / adversely to a specific food ingredient. You may be able to find out by eliminating one food item from your diet during one week, and see how your eyes react. Are you spending enough time outside? RRM |