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Author	Topic: Does this mean I have to change? (eating shelled) nuts
Don 05-19-2003 10:12 AM	Hi all!! , I've been on this diet for almost two weeks now . I still have some zits on my face , 3 or 4 i think . Does this mean the diet thing doesn't work for me? I think I've been quite strict with my diet ,except that I have to eat shelled nuts instead of unshelled ones. Is that why I still have breakouts ? My body skin is great , soft,smooth and much healthier color. I didn't watch my face with cucumber juice or rosewater. I just watched it with filtered-water. Is that enough? Should I continue Wai?
mliq 05-19-2003 04:37 PM	Wai will tell you that yes shelled nuts can be a big acne problem for some and that filtered water alone is not sufficient to clean your face.
RRM 05-20-2003 02:54 PM	You REALLY shouldn't eat the shelled nuts!!! They really make you break out BIG time! Not washing your face with cucumber juice or rosewater is not a problem; over-washing your face (too often, or using soap etc) is what can cause acne. RRM