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Author	Topic: Orange Juice and headaches?
Simontreally 05-03-2003 08:29 AM	Hi there, Just a quick question, when ever i drink hand sqeezed orange juice i get a mild headache or cloudy feeling in my head. Before you say it, i do mix olive oil in with it aswell. Is this a sign that orange juice does not suit me? The problem is, i am relying on the orange juice to remain the same weight while trying to eliminate acne. i want to consume more juices, and OJ is by far the most cheap/ conveinient to make. Apples and pears in the electric sqeezer i wanted to avoid as the heat from the blades thing, might cause some acne. Should i add more olive oil? oh and i cannot get brazil nuts at the moment, so please dont meantion that. thankyou thankyou thankyou for any advice!
RRM 05-03-2003 01:37 PM	I don't think that it is a sign that OJ doesn't suit you. Are the oranges perfectly ripe? Did you have the same experience when you drank commercial OJ before the diet? Do you have the same experience when you do not add sugar? You can also obtain juices from apples and pears, for example, if you have juice extractor that is based on centrifugal extraction. RRM
Simontreally 05-04-2003 11:52 AM	I found something out today, im still drinking hand squeezed OJ. But it seems to make a difference which oranges i use wether they give me a headache. The larger oranges containing more juice do not, i aslo added more water to the juice and this helped.WaHeY!
Sanna 05-06-2003 07:44 AM	make sure the olive oil you use is really extra virgin.it could be that the problem is not the oj but the oil. if the oil remains clear when stored in the fridge it isn't healthy clean cold pressed oil. Donīt trust the label, put it in the fridge and see for yourself. I donīt know if bad oil causes headaches but I think it could.