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AuthorTopic: Should a diet be alternated (in general)?
gavriel
05-03-2003
02:42 PM
New Memebr no.: 224

It's my first message (hope this is the right place for it...)

I used to be a very severe case of Acne Fulminance. The Accutane treatment finished more than 8 years ago (I am almost 26).

I started the strict diet few days ago. It is clear to me that this is the “final solution” to my skin problem (for which, I will never be able to thank you, Wai, enough…!!!)

During the last 10 years, by intuition, I was forming a diet for myself which helped the situation to stabilize and improve somewhat. I would still have big inflammation on the upper part of my body. The face became much much better though (practicly clear…). I have no passion whatsoever for munch-food and have a feeling that I could conduct any diet which I’d believe to be good for me.

Now, thank’s to your sample-diet, once I know what’s good for me…
...I have a question:

Is there any need in nature to alternate (=change) one's diet during year’s time? Or can a human eat EXACTLY the same “menu” for a lifetime if it includes all the nutrients he needs?

Is it possible to stay on the strict diet for good? => Eating according to the strictest version of the sample-diet for the next 50 years? Never adding any much-food whatsoever??

tanx Gavriel [Roll Eyes]
Wai
05-09-2003
11:03 AM
quote:
Is there any need in nature to alternate (=change) one's diet during year’s time?
no 'biochemical' need, as long as that diet supplies you with all the required nutrients
(RRM's diet is basically the same, every day, since about 8 years)
but you may very well get bored always eating the same...

quote:
can a human eat EXACTLY the same “menu” for a lifetime if it includes all the nutrients he needs?
yes

quote:
Is it possible to stay on the strict diet for good? => Eating according to the strictest version of the sample-diet for the next 50 years? Never adding any much-food whatsoever??
in theory, sure
in practise you probably want to try something different occasionally