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| Author | Topic: Diet heals acne? |
| riverdown 09-09-2002 08:55 PM | Hi Waii I was wondering if after one or two weeks of undergoing with the diet and say your acne/pimple heals.....Is it ok to stop and continue your usuall eating pattern before the diet...will the acne come back then...or the diet will heal your acne and let you be able to eat anything and go back to your eating habbits after the acne have been heal...plase advise... Do I have to stick to diet all my life to prevent any acne in the future.... Thanks in advance Also Wai Im on my 4th day in the diet and so far I have minimal break-out compared before....but on my 4th day I kind-of break the diet by eating one cup of rice and a sardines at night.....then I observe my skin that I dont have any break out.....it seems that there are certain foods that cause my break-out all I have to do is identify them.....I also try to eat rice and sardines and fruits one whole day and I dont have a break out ...but when I try to eat a beef steak.....Bum!!! I have a break out 3 large acne..... please I need your opinion on this.. |
| Wai 09-10-2002 11:47 AM | quote:Yes. when you go back to your normal diet, you will have acne again. This diet is about eliminating all possible causes first. Then, once your skin is totally clear, you can start experimenting with adding foods back into your diet, one by one. If you then get acne again, you know what food caused it, or that you ate too much of it. quote:Most young people with acne grow out of it. So, you will probably experience that you can eat more munch foods by the year, and, eventually, you can eat anything without egtting acne again. But, you may also be one those in which the acne lasts decades longer. Some people even have acne when they are 70 years old. If you have adult acne, you can only eat as much bad food as your skin can cope with, without getting acne again. quote:You can only identify them once you have made totally sure that the diet works for you by totally clearing your skin. Then you start eating rice for example, daily, during one whole week (without eating any other bad food at all), and if then still don't break out, you obviously can eat it. Though I think that you cannot eat rice and sardines... (yes, maybe one day, but you will break out when you repeat this more often) First totally clear your skin, and THEN start experimenting consistently; by consuming that same munch food for 7 days in a row. Then you know. |
| riverdown 09-12-2002 08:17 PM | Thanks Wai ..... |