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| Author | Topic: Sprouting seeds? |
| meg 12-22-2002 12:04 PM | Does anyone have information on sprouting seeds regarding their possible benefits for people using Wai's diet. Is this harmful? Any information would be greatly appreciated as I wanted to start trying this. Thank you. |
| Wai 12-23-2002 11:34 AM | Hi Meg,quote:Consuming fruits, raw nuts and fresh raw animal food, you will ingest all required nutrients. So, there is no nutrient that they can contribute that makes beneficial. What other aspect(s) do you have in mind? quote:Sprouts are baby plants. Humans are not specialized in eating plants; we are not equiped with 4 stomachs or a gouter for example, so that our digestive system may have problems with digesting plants properly. Eating sprouts can cause gasses for example, and indigesting may even contribute to acne. But if you really want to eat them, of course you can try, and see how your body respnds to eating them. |