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Author	Topic: walnuts?
tom7 12-09-2002 05:41 PM	do they cause acne? brazil nuts are the only healthy ones?
Wai 12-11-2002 03:13 PM	Raw, in the shell walnuts do not cause acne. They just are not as healthy as Brazil nuts, which have a faaar better protein quality for example. Brazil nuts are not the only healthy ones, but they are the only ones which such an excellent protein quality.