Back to Main forum index Back to Current forum index

Author	Topic: can my kids be on this diet w/o nuts, oil etc?
rospy007 12-02-2002 05:19 PM	i was just wondering because i have two daughters. also they don't like avocado, olive oil,or any kind of nuts, any suggestions?
RRM 12-04-2002 01:32 PM	they don't have acne, right? Do they like full-fat butter with raisins? Do they like any other oil?
rospy007 12-04-2002 05:34 PM	lol no they don't have acne. Katherine is 7 years old and Julia is 5. But they do have health problems. Julia likes raisins but not Katherine and they both like butter but not by it self.And they only like oil when ther french-fries or chicken is fried in it. A very unhealthy meal, they are your very typical American kids. My fault,until I read Wai's diat I did't know much about health.
RRM 12-06-2002 06:53 AM	I bet they like great tasting fruit shakes. Blend bananas and some orange juice in a blender (together with strawberries or raspberries if available), with some sugar and olive oil added. First experiment yourself, till you find the right great tasting mixture. I'm sure they will love it; the oil makes the shake taste creamy, as if it is a milkshake. Adding fresh raw egg yolks makes the shake taste even better. (and healthier; egg yolks contain more nutrients than any other food in the world)
rospy007 12-06-2002 11:23 AM	Thanks for the advice. I actually tried that yesterday but I think I have the pickiest kids ever born. I mixed pineapple,orange,banana,{berries are not available right now.}cold pressed olive oil, and I stirred in a egg yolk. they didn't like it they drank it any way though, I din't let them eat any thing until they did, but any way I'm trying something else, I made a fruit salad for them they did eat that and then I took some nuts chopped them until they were almost like powder and I added brown suger and full fat butter they liked it, and they eat a tablespoon after their fruit.
RRM 12-08-2002 02:25 PM	For kids, you perhaps better leave the pineapple out; just the bananas, a bit of OJ and some egg yolks and oil...
rospy007 12-08-2002 10:39 PM	Why not the pineapple? how much protein dose a child need? also if I sent a privet message using this board would you or Wai have time to answer it?
Wai 12-12-2002 05:58 AM	Brian answered these questions here: link