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| Author | Topic: how soon fruit after salad/munch-food? |
| SB 05-02-2003 09:26 AM | Hi, How long should I wait after eating salad or munch-food before I can eat fruit or drink fruit juice again? I know you have to eat the fruit first, but sometimes i get hungry 30 minutes or an hour after eating salad/munch-food and I am not sure it is okay to eat fruit then...so how long do I have to wait with the fruit if I don't want to mess up my digestion? Thanks! |
| Wai 05-02-2003 09:50 AM | quote:if the munch food is proteinacous (meat, beans etc), you need to wait at least 1.5 hour before eating whole fruit, but you can safely drink pressed juice (OJ) shortly afterwards after eating a salad, you should at least wait an hour before eating whole fruit, but but you can safely drink pressed juice (OJ) shortly afterwards |