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| Author | Topic: Cream & Sugar |
| Cheryl2002 04-05-2003 08:05 AM | Dear Wai & all, just to confirm - whipped cream can be a munch food liek drizzled over bananas, right? If so, what should I look out for? Any good brand or....Can I make my own? As for sugar....is white or brown sugar better? Thank you! |
| Isis 04-05-2003 08:03 PM | quote:Same difference nutritionally, or so some claim. ![[Roll Eyes]](../rolleyes.gif) |
| Wai 04-11-2003 10:58 AM | regarding munch foods, you should totally disregard nutrient contents (except for 'dirty' protein, of course, and the degree of satisfaction they give you, which is highly dependent of fat, cholesterol and sugar contents); all the nutrients are already provided by the rest of your diet simply choose that what you prefer |