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AuthorTopic: what munch foods?
jhontry
03-09-2003
07:04 PM		hi Wai, i so in your book that you may recommend to eat 2 munch foods daily{maybe i am wrong}, but if it is true, what munch foods would you recommend? what is worse pizza, cheeseburger or pasta?

ty [Wink]
PhiVan
03-09-2003
09:55 PM		also one more question about munch food, is rice better than wheat-bread because rice does not have gluten? (my friend told me so...)
Wai
03-12-2003
01:38 PM
quote:
jhontry wrote:
in your book that you may recommend to eat 2 munch foods daily{maybe i am wrong}
only AFTER the sample diet...
(once you have managed to TOTALLY control your acne by the 100% strict diet)

quote:
what munch foods would you recommend? what is worse pizza, cheeseburger or pasta?
these all fall in the "WORST" category
Wai
03-12-2003
01:41 PM
quote:
PhiVan wrote:
is rice better than wheat-bread because rice does not have gluten?
healthwise, yes
but regarding acne it does not make much difference (just a bit; gluten-opioid peptides are 'dirty' protein per se)

PS: i will transfer this thread to the 'after the sample diet' forum within a few days