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Author	Topic: Bones food :)
riko 11-12-2002 08:53 AM	Bones are boiled with water, and then the water is mixed with garlic, and after some time that supstance is getting strengthened and you can eat it, without bones off course. It is originally prepared with bones and meat but maybe there will be fewer proteins this way. Can you include that in munch food, any info about it, proteins content in bones?
RRM 11-12-2002 03:13 PM	Yes, the protein contents of such a 'bone-bouillon' will be lower than that of a 'meat-bouillon'. The less meat, the less protein, but I cannot tell you how much. Yes, you can include that in munch food. The best way to experiment with it, is by eating NO other munch food for a week, and only this new munch food DAILY during one week. Then you will know how harmful it is to your skin. Keep us updated, okay? RRM
Carolyn 11-13-2002 10:11 AM	Is there any way to find out the protein contents of something like soup? i guess not unfortunately & i wont be able to have any if i dont know exactly whats in it! 10x
RRM 11-14-2002 05:21 AM	yes, you can find out by knowing what goes in the soup, and then you calculate the protein contents of the ingredients!
Carolyn 11-14-2002 03:51 PM	yeah but for bone brouillon for example i couldnt eat the meat as that would be too much dirty protein! id just need to know the contents of the actual liquid part!
RRM 11-15-2002 11:05 AM	ah, okay, well I think it is listed in the USDA database; after having typed in "beef", you get a list which includes "beef broth / bouillon", listed as a soup. (scroll down the page) This one: "Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial", contains 2.2% protein.