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AuthorTopic: Dressing /Mayo/Honey
riverdown
10-09-2002
10:54 PM		Is it ok to deep my salad(cucumber,tomato) to a extra MAYO....also would it be ok to add honey on the diet.....

What is best to used as aletrnative to FAT butter or margarine or would I say what would be a little safer....
Wai
10-10-2002
04:50 AM
quote:
Is it ok to deep my salad(cucumber,tomato) to a extra MAYO....also would it be ok to add honey on the diet.....
Since you introduce 'munch foods' into your diet, I understand you are in the phase AFTER the 'sample diet', right?
Mayo is relatively harmless, compared to other munch foods; it contains very litle protein, and is satisfying. So, yes, you can safely experiment with adding mayo to your salads.
Honey is always okay.

quote:
What is best to used as aletrnative to FAT butter or margarine or would I say what would be a little safer....
Butter is much better than margarine (which is also unhealthy). Butter also happens to be one of the least harmful munch foods of all. So, you don't need to find an alternative. Of course, there is a perfect alternative: olive oil.