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| Author | Topic: Sleepy after eating avocados? |
| PhiVan 03-03-2003 02:28 PM | I've been noticing that I get sleepy after eating avocados? Is that normal? It doesn't matter what time of the day I eat them, I usually have to take a nap afterward.... ![[Roll Eyes]](../rolleyes.gif) |
| Wai 03-04-2003 02:30 PM | yes, that is quite normal you can have the same with nuts, salmon and egg yolks, because of the fat they contain; oleamide (a fatty acid) activates serotonine receptors, which can make you sleepy... |