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Author	Topic: Iceberg lettuce
MxPx 10-14-2002 01:32 PM	Is iceberg lettece ok. thats what i've been using so far for my salads for 3 weeks. If not what should i be using instead...
Wai 10-15-2002 12:00 PM	The thing with this diet is that you need to be able to absorb enough energy to prevent unwanted weightloss; it is best to only consume foods that are highly nutritional, regarding vitamins, minerals, trace elements as well as sugars and fats. No kind of lettuce is; they all are very low in energy, and not easy to digest, so that you need a lot of energy to digest them while it doesn't bring you much. It is much smarter to consume easy to digest and more nutritional foods only. Also, regarding acne, it is best that your digestion is perfect, and any kind of lettuce does not contribute to perfect digestion. But, yes, you CAN eat it...