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| Author | Topic: overeating bananas? |
| Carolyn 09-30-2002 10:14 AM | i know they are not addictive...but i never feel fed up of bananas - how many can i eat per day without overdoing it? |
| Wai 09-30-2002 02:10 PM | As many as you want, really. Bananas are nature's bread; they are the perfect base for any raw food diet. You cannot overeat on bananas. |
| hollywood 10-08-2002 12:44 AM | there's information on other boards of banana's containing lectins. should this cause concern for us Wai? for digestion or any other reason? |
| Wai 10-08-2002 12:53 AM | No. Eating bananas cannot cause acne, even if you would eat bananas only, as long as they are not juiced in a mixer / blender. (or fried etc., of course) |
| hollywood 10-08-2002 02:45 AM | how else are we to add it to the juice then, if we cant put them in a blender? smash them down with a fork? what i usually do is after im done juicing my oranges, ill take a tiny bit of the juice and put it in the blender along with 1 banana. ill blend it for like 7 seconds and then add it back into my 2 liters of juice. then ill just shake it around. thats it. i know you always said we can add bananas for a creamier texture but how might you suggest we do it? im confused. thanks |
| Wai 10-10-2002 05:56 AM | quote:You can use a juice extractor, though that wount supply you with that much juice, since bananas don't contain much water (74%). You don't NEED to juice them, they are perfectly complementary to fresh juices (from other fruits). quote:THAT can still cause acne... quote:That advise was not meant for people that are on the Acne Sample Diet... |