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Author	Topic: GNC protein powders=dirty or clean protein?
Joel 06-09-2003 08:34 PM	Like the whey and soy protein protein they sell. I'm 6'2 240 and lift weights, I want a lot of clean protein without the large amount of fat/calories in nuts and egg yolks.
RRM 06-10-2003 02:06 PM	They contain 'dirty' protein. For safe, clean supplementary protein, you need to take liquid free amino acids; check out this thread: search the board BEFORE answering a question. RRM