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AuthorTopic: I'm sick - anything I should take note of?
hdyw
05-05-2003
03:25 AM
Hi,

I'm into the 8th day of Wai's sample diet and now hit with a bad sore throat with fever. My doctor has prescribed some antibiotics for me.

Do I have to discountinue the sample diet or should I just stop taking raw eggs and fish until I finish the whole course of antibiotic.

Would appreciate any advice.
Wai
05-08-2003
07:24 AM
you need to stop taking the raw fish / egg yolks until you have been two weeks off the antibiotics
in the meanwhile, you can chose to go off the diet, and be eating some cooked animal food instead, or you may chose to go 'vegan' for a few weeks, but in that case, you do need to take supplementary B12, and maybe a little iron and zinc (please submit your new version of the diet to the nutrient calculator)
Wai
05-29-2003
12:20 PM
BTW; its always better to not take the antibiotics, unless absolutely necessary
antibiotics can impair your natural defense system to such an extend that you may end up with candida
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