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Author	Topic: What about algae?
Timothy 03-31-2003 01:17 PM	Hello Wai! I'm on your diet for three days now and my skin is getting softer. I'm still worried if this diet is really working for me because my skin is really bad ( acne conglobata ). Before starting your diet I often used "Spirulina platensis" with dolomit to get some extra nutrients. Is it ok to include the algae into your diet? Thank you so much for this great chance!
Wai 04-03-2003 12:18 PM	im sorry, but the spirulina is dried algea, and it has already been proven that some of the B12 is affected due to the heating process, and thus part of the protein will have gone 'dirty' as well so, no, its not okay (during the sample diet)