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AuthorTopic: munch food not bad if its energy is burnt?
James
10-04-2002
05:39 PM		hi id like to know if its possible to not get acne from consumeing munch foods if the energy from them is directly burnt off throught exersise and if its possible would say ice cream be better to have rather than something more solid as bread thanks
Wai
10-05-2002
01:48 PM
quote:
id like to know if its possible to not get acne from consumeing munch foods if the energy from them is directly burnt off throught exersise
No, that burning of the energy is not an inch better. In fact, it is even worse since you are distracting energy from the digestion process, and thus MORE 'dirty' protein will be absorbed.

quote:
would say ice cream be better to have rather than something more solid as bread thanks
The best munch foods, are the munch foods with the lowest protein and salt contents, so ice cream is better than bread indeed.
Check out the munch food recipes in my book.