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AuthorTopic: Sample menu?
Anonymous
09-11-2002
09:14 PM
Can you list a sample menu for a day in the WAI DIET PLAN, please?
Wai
09-12-2002
06:06 AM
No, I'm sorry, people would interpret as that is the way to eat on this diet. There are numerous fruit-combinations you can make, and you can decide for yourself whether you eat egg yolks or fish, and Brazil nuts or Macadamia nuts, etc.
You better eat loads of fruits, one or more avocadoes, raw salad and raw nuts (bought in the shell, shelled by you), and some fresh raw egg yolks or -fish.
Make you own choices, and then submit your version of my diet to our nutrient calculator to check whether it supplies you with all essential nutrients.